斉藤一人さんの天国言葉を1000回唱えた結果|自己啓発47~53日目

斉藤一人さんの天国言葉をまずは千回唱えるというチャレンジ。1日150回で1週間合計1050回唱えてみました。

唱えた言葉は、小俣貫太氏の「斎藤一人の百戦百勝」を参考にしました。

「ついている」
「幸せだなぁ、豊かだなぁ。やってやれないことはない、やらずにできることはない。」
「行動力」

の三つ。三つ目の行動力というのは強気健康法とかで言われているものですね。単語をひたすら唱えるもの。

これをだいたい朝昼晩にそれぞれ50回ずつ唱えてみました。

これをやることでどのような変化があったかまずは振り返って見ます。

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旅行の計画トラブルを穏やかに処理する

実はこの週末仲の良い幼馴染と旅行に行くことになっているのですが、その旅行の計画でこの1週間でひと悶着ありました。

まず僕が短期アルバイトを終えてすぐの5月21日頃に旅行の準備をしようと幼馴染に伝えます。これは前からお互いに行こうと言っていたので、彼も「わかった調整する」ということでした。

その1週間後にメールが帰ってきて飛行機とホテル代の概算を伝えてきました。

僕からすると彼の返事は遅いと思っていました。

僕の頭の中では6月第二週、それも9日まで行きたいと思っていました。でも、それを彼に事前に伝えたわけではありませんから、彼も悪くないのです。

ただ僕は少し不満に思い出発予定日を聞くと第三週だったので、返事をしませんでした。

翌日になって彼からやっぱり第三週は無理ということで、第二週目で調整しようとなったのですが、もうその時点で翌週の話でギリギリです。

一応僕も改めて第二週の飛行機とホテル代を調べて返事をするのですが、彼からも返事がなかなかこない。

もう一人旅にすると思ったけど踏みとどまる

僕自身はもう旅行することに決めていたので、最悪一人旅で都合がつけば向こうで会おうぐらいに、正直投げやりになっていました。

以前の僕なら彼を非難したのは間違いないです。

彼も悪いと感じていたのか、出発予定の1週間前の前日にネットに掲載されていた旅行プランを示してきました。ただ、もう出発まで時間が無いので、本当にそのプランが使えるのかどうかわかりません。

ネット上ではお問い合わせくださいとなっていたのです。

もう夜中だったので、彼はもうちょっと調べて見ると言い、その日は終わりました。

そうして迎えた天国言葉を唱えることにした6月1日です。夕方になり、彼から連絡はありません。

そこで僕は彼の教えてくれた旅行プランの旅行会社に電話したのです。いつもの自分なら知らんふりだけど、今はいつもと違うことをしている時だしねと思い、電話しました。

そうすると案の定ダメでした。帰りの飛行機が一人分取れないとのこと。でも、一人が飛行機の便を変えれば大丈夫そうでした。

いつもならしない電話をして自分の行動を変えたこと、旅行を第二週目にしたいと思いつつ積極的に動かなかった自分も悪い。

そういう風に思っていたので、教えてくれた旅行プランがダメだったことと、僕だけ飛行機を別の便にすればいけるかもと素直に彼に連絡を取りました。

そうすると彼の方でさらに安くて今からでも申し込めるプランを見つけて、手配してくれました。

結果的に困ったことは起きなかったのです。

もう一つ行動力を出せた出来事。断酒。

天国言葉を唱え始めた初日に旅行会社に電話できたのも自分では少し驚きでした。

正直面倒だし、精神的に落ち込むようになってからは、そういうことから逃げたいと思っていたのです。

でも、その時はもう時間が無いしやろう!と思ったんです。

そして、もう一つ行動力を示せたことがあります。それはお酒を飲まないこと。

僕はもう20年近く毎日お酒を飲む生活を続けていました。これはもう飲まないと眠れないという癖なんです。アルコール依存症です。

そこで昨年体調を崩した時に、何度か失敗しながらも散発的に断酒が出来るようになったんですが、今年の2月に精神的に参ってからはまたお酒が手放せない日が続きました。

もう止めなきゃ、もう止めようと思うのに止められない。

プールで水に飛び込むのを恐れる子供のように、飛ぼうと水面を見ては引っ込むの繰り返しだったのです。

それが一昨日、とうとう飛び込みました。その前日にいつもより深酒をしてしまい、二日酔いで目覚めた僕は決意しました。

明日飲んで良いから、今日は止めよう。

別に一昨日が初めてそう考えたわけではないですけど、そう思い、飲みませんでした。昨日も飲んでません。

今はアルコールの離脱症状で眠れない状態です。寝ても2時間ほどで起きてしまいますが、これは長く続かないのは昨年で経験済みです。

一人さん流で言うなら、「悪さをするのもいい加減にしろ!俺は知っているんだからな。酒なんて飲まないぞ!」という感じです。

天国言葉を千回唱えた結果はやっぱり効果があった

今回の天国言葉千回チャレンジは、大きな結果を生みました。

でも、そもそも精神的に落ちていた僕が旅行を計画するまで回復していたというのも大きいと思います。

ただ毎日斉藤一人さんの音声を聞いているだけですが、よっぽど自分に合っているんでしょう。

あと、前回の記事で

ちなみに昨年の1月から2月ごろに掛けて、上二つの言葉を4000回唱えましたが、特に変化はなく、その後心身の不調に見舞われました。

斉藤一人さんの天国言葉を1000回唱えてみる

こう書きました。

でも、昨年はダメで、今回うまくいったのは何故なんでしょうか?それについてはまた、別の機会に書きたいと思います。

明日からはまた別の天国言葉チャレンジをやってみます。

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